Services include individual psychotherapy and counseling, couples therapy, and clinical supervision.

Treatment specialization includes:

• Therapy for Depression and Anxiety
• Relationship Issues
• Addressing long term blocks
• Exploring Personal Goals and Unmet Needs
• Couples Counseling
• Counseling for Adolescents and Young Adults
• Work and Career issues
• Substance Misuse, Addiction & Recovery
• Managing Life Transitions
• Mindfulness Based approaches to treatment
• Managing Motherhood and Life Balance
• Co-dependency and ACOA issues
• Exploring family issues that are interfering with current functioning

I work with a wide range of emotional and behavioral issues, providing ongoing assessment services and determining what treatment strategies would be most effective for you.   I use an eclectic approach, bringing in mindfulness approaches, cognitive behavioral techniques, client-centered values, and an existensial perspective.